Good Evening Family,
Day 3 of our 40 Day Fast.
1) 20 minutes of prayer & meditation & exercise in the morning and 20 minutes in the evening = 40/day
3) Abstain from your choice of food and social media.
4) SEEK Victory in your life - SEEKING GOD more in your daily living
In Psalm 23:2 David let’s us know the importance that God places on getting REST, when he states: “He makes me to Lie Down in green pastures.”
Family, why would God Make is lie down? Because He knows that Rest is good for us! We need 7- 9 hours of sleep each night in order for our bodies to rejuvenate themselves, and for our immune systems to operate properly. “Look in the mirror”, if you look tired, down, depressed, stressed, inattentive, frustrated, and easily agitated... it may be as a result of you refusing to lie down and Rest.
Tonight, don’t count sheep; Talk to the Shepherd, and let Him speak peace to your weary soul. Psalm 127:2 “... God grants sleep to those He loves.”